Classes
JUST STRENGTH
Just Strength is an invigorating fitness class designed to unleash your inner powerhouse and help you build strength, stamina, and confidence. This class is ideal for individuals seeking a challenging workout that focuses specifically on enhancing muscular strength and
​
In this high-energy and motivating class, our experienced instructors will guide you through a series of dynamic exercises and resistance training techniques. By combining a variety of strength-building exercises and techniques, Just Strength ensures a well-rounded and effective workout experience.
Whether you are a beginner looking to kickstart your fitness journey or an experienced fitness enthusiast seeking to push your limits, Just Strength caters to all fitness levels. Our instructors will provide modifications and progressions to accommodate each participant's unique needs and goals.
JUST CONDITION
Just Condition is a dynamic and exhilarating conditioning class designed to enhance your overall fitness and endurance levels. This class is perfect for individuals looking to improve their cardiovascular health, increase stamina, and boost their overall athletic performance.
Led by experienced and motivating instructors, Just Condition combines a variety of high-intensity exercises, interval training, and functional movements to provide a challenging and effective workout experience. Regardless of your current fitness level, this class will push you to new limits and help you achieve your fitness goals.
JUST BOXING HIIT
Just HIIT is a high-intensity interval training (HIIT) class that will push your limits, ignite your metabolism, and help you achieve maximum results in a short amount of time. This energetic and dynamic workout is designed to torch calories, boost cardiovascular endurance, and enhance overall fitness levels.
Led by motivating and experienced instructors, Just HIIT combines bursts of intense exercises with short recovery periods to keep your heart rate elevated throughout the class. This powerful training method has been proven to maximize fat burning, increase lean muscle mass, and improve overall athletic performance.
JUST FUN
Just Fun is a group fitness class that brings together the best elements of various exercise types, creating a unique and enjoyable workout experience. This class is designed to inspire and motivate participants of all fitness levels while fostering a sense of fun, camaraderie, and overall well-being.
​
Led by energetic and supportive instructors, Just Fun incorporates a mixture of exercises from different disciplines, ensuring a well-rounded and engaging workout. From cardio and strength training to flexibility and coordination exercises, this class offers a diverse range of activities to keep you challenged and entertained.